About Sophie
Experience
Sophie is a qualified and experienced Clinical Psychologist. Having worked in the field of Clinical Psychology for twenty years, Sophie has experience of working with a wide range of emotional and mental health difficulties.
Sophie is registered with the Health and Care Professions Council (HCPC), a Chartered member and Associate Fellow of the British Psychological Society (BPS), a Clinical Supervisor, and recognised Consultant with Bupa.
Expertise
Are you feeling stuck? Low in mood or feeling anxious? Perhaps you feel you have lost your sense of purpose or direction in life? Sophie is a specialist in the assessment and treatment of adults with a range of emotional and mental health difficulties. Whether you have experienced a loss, are struggling to adjust to a challenging stage in your life, or feeling the effects of stress or burnout, Sophie aims to provide a safe and supportive therapeutic space.
Sophie draws upon a range of psychological models within her work, depending upon the needs of the individual or group, and in-line with evidence-based practice. These include Cognitive-Behavioural Therapy, Mindfulness, and interpersonal approaches. Taking a person-centred approach, Sophie aims to guide you through a process of self-discovery, supporting you to feel empowered to make meaningful change, and to live a life aligned with your personal values.
Sophie’s particular interests include supporting people to identify and break free from unhelpful patterns, the mind-body connection / somatics / movement of the body (including yoga) for healing, mental health and well-being in the workplace, and holistic approaches to health and wellness.
Empathy
In addition to providing psychological assessment and therapeutic space, Sophie offers a psychology service to the employees of businesses to help create a healthier and happier workforce, and a more productive work environment. She also provides a range of supervision forums to mental health professionals. Whatever your psychological need, Sophie brings warmth and compassion to help you achieve your goals.