Yoga & Somatics

Movement for the body. Space for the mind.

Yoga has been a huge part of my life for over 25 years and I’m currently completing my 200-hour yoga teacher training.

My yoga classes are open to everyone and suitable for all levels, including complete beginners.

As a Clinical Psychologist, I bring an additional perspective to my yoga teaching, with a particular interest in the relationship between movement, the body, stress and psychological wellbeing.

Vinyasa Flow Classes

Flowing yoga classes combining movement and breath, with opportunities to build strength, flexibility and body awareness.

Accessible and welcoming, with options to adapt the practice to suit your own body and experience.

Open to everyone · All levels welcome

Regular classes are held at the following venues:

Wickersley Community Centre and Library. 286 Bawtry Road, Wickersley, Rotherham. S66 1JJ

There is a small free car park, and free parking on the street outside. Enter the building through the front entrance and turn left into the main hall downstairs.

Kiveton Park and Wales Village Hall. Walesmoor Avenue, Kiveton Park, Sheffield. S26 5RG.

There is a large car park with free parking. Enter through the main doors and straight ahead into the hall. If the front door is ever closed you can enter down the left side of the building.

[BOOK THIS CLASS] - booking link coming September 2026

Please note: you are welcome to turn up to Vinyasa Flow class without booking and pay cash / bank transfer on the day, however it is helpful to book online so I know how many attendees to expect, and to ensure there is sufficient space. Do bear in mind that if you arrive without booking there may be no space available although I always do my best - some classes can get quite full!

Slow Flow & Restore

A flowing, body-focused practiced designed to build strength and improve mobility whilst helping you release tension, reconnect with your body and reset.

This is a more intentionally mindful and reflective practice, combining flowing movement with an emphasis on breath, body awareness and space to pause and reconnect with yourself.

Expect a practice that leaves you feeling stretched, well moved and grounded - and calmer than when you arrived.

Open to everyone · All levels welcome

Venue:

Fit4Fun-Fit4Life. Suite 5, Littlemoor Business Centre, Eckington. S21 4EF.

Free parking on site.

[BOOK THIS CLASS] - booking link coming September 2026

More to come!

I’m developing further yoga and somatic offerings, bringing together movement, embodied awareness and my background in Clinical Psychology.

More classes and experiences coming soon.