Signature Offerings

Whether you are seeking 1:1 support, you’re a health professional or organisation, I offer a service tailored to your needs.

1:1 Restorative Wellbeing Sessions

Gentle therapeutic support for women experiencing burnout, emotional exhaustion, overwhelm, chronic stress, life imbalance and transitions, or boundary challenges.

This is not crisis management, but instead a science-based and psychologically-informed space for women seeking emotional steadiness, resilience and a more grounded way of being.

Sessions integrate:

  • Clinical psychology expertise

  • Burnout recovery support

  • Nervous system regulation

  • Somatic and body awareness

  • Reflective restorative practices

    with the aim of helping women move from a state of survival into one of safety, connection, and empowerment.

This collaborative work is bespoke and tailored to individual needs.

Your Investment: £130 per 50-minute session, or Restorative Wellbeing Package: 6 sessions for £749

All sessions are facilitated online.

Please note: this work is best suited to women seeking restorative psychological support (not crisis-focused care). If you currently require urgent and more intensive support for your mental health difficulties, it is important to seek appropriate services through your GP, local mental health team, emergency services, or crisis team.

Future Expansions Include:

  • Mindful movement

  • Yoga-informed wellbeing

  • Women’s Circles

  • Workshops & Retreats

  • Guided Restorative Practices

Support for Health Professionals & Organisations

For health professionals, I offer clinical supervision on a 1:1 or group basis, mentoring, and reflective groups.

For your business or organisation, I provide psychological consultation focused on women’s wellbeing initiatives, workforce wellbeing, and leadership development. I also offer workshops, training events and speak at conferences.

Support for your business or organisation can be provided on-site in South Yorkshire, North Derbyshire & Nottinghamshire, or online for Nationwide referrals.

Please feel free to contact me to discuss your needs.

Questions before getting started? Get in touch.